PLANNING FOR SUCCESS


Planning for SuccessA Six Week Planner Harnessing the Science of Yoga to Help You Recreate Your Life, Set Your Goals & Manifest Your Intentions is a self-help journey unlike any other. I have combined the 5,000-year-old science of Yoga, with a daily mindfulness and journaling practice, to guide you to understand where your stumbling blocks are, and more importantly, how to remove them. Humans are creatures of habit. These habits serve to keep you safe and help you to survive. However, these same habits can also undermine the goals you wish to achieve by preventing you from moving out of your comfort zone and creating the life you desire.

Utilizing the Yogic discipline of Sadhana, a 40 Day Meditation, this 6-week program draws upon Mudra, Mantra & Meditation, combined with Mindfulness and Hypnotherapy techniques to generate new patterns in your brain and thinking, which ultimately lead you to understand yourself and your deepest motivations with greater clarity.

* Join the e-course 6 Weeks to Success, the companion course-on-demand to this manual. I’ll send you 6 weeks of videos that guide your review, as well as perfect complementary meditations each week to help you stay on track and elevate your practice. You can start today!

* Or get super-powered and grow in community with others who share this dedication to self-mastery and the joyous manifestation of success! Join the group and get on the list now to reserve your spot for the next scheduled LIVE group calls with me,

DIY

Buy the book on its own
$27
  • Daily Journaling
  • Yogic Postures, Breathing & Concepts
  • Affirmation of the Day

6 Weeks to Success

6-week online e-course
$127
  • Daily Journaling
  • Yogic Postures, Breathing & Concepts
  • Affirmation of the Day
  • Weekly Video Review & Meditation
  • Digital Book Delivery
  • Invitation to Private Facebook Group

6 Weeks to Success

Next Live group coaching calls with Kristen start March 14th - 11am PST
$227
  • Daily Journaling
  • Yogic Postures, Breathing & Concepts
  • Affirmation of the Day
  • Weekly Video
  • Digital Delivery – Book & Video Meditations
  • Invitation to Private Facebook Group
  • Live Weekly Coaching via Group Calls with Me & My Team
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