Checkout Chakra Perceptions

100-minute video and Q & A
Feel the immediate benefits of these yogic practices that enhance your life-force energy.
Learn how your Chakras impact more than just your body & emotional states, & how it connects you to others
Empaths – learn to discern & maintain your energy from becoming intertwined with others.
Guided Asana demonstration that you can easily follow & feel benefits from right away.
BONUS- Guided audio meditation for a deeply relaxation journey into the energetic field we all share.

Chakra Perceptions – $45

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Chakra Perceptions
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Enjoy a 100 minute class discussion, demonstration and Q & A from Kristen's class at the Sedona Yoga Festival. Bonus includes an additional Yoga Set for each Chakra and a 20 minute guided audio meditation for deeper integration within your own energy field.
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