Checkout Chakra Perceptions

  • 100-minute video and Q & A
  • Feel the immediate benefits of these yogic practices that enhance your life-force energy.
  • Learn how your Chakras impact more than just your body & emotional states, & how it connects you to others
  • Empaths –  learn to discern & maintain your energy from becoming intertwined with others.
  • Guided Asana demonstration  that you can easily follow & feel benefits from right away.
  • BONUS- Guided audio meditation for a deeply relaxation journey into the energetic field we all share.

Chakra Perceptions – $45

  • Enjoy a 100 minute class discussion, demonstration and Q & A from Kristen's class at the Sedona Yoga Festival. Bonus includes an additional Yoga Set for each Chakra and a 20 minute guided audio meditation for deeper integration within your own energy field.
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