Checkout Art of Pranayama

Kristen Eykel, Awareness, Treatment For Anxiety, Pranayama, Consciousness

75-minute online class where you feel the immediate benefits of the ancient yogic practices of life-force energy.
Learn how Pranayama works to balance your body and brain, heal emotions, calm the nervous system, and override panic & pain.
Guided breathing demonstrations so that you can easily follow and enjoy.

The Art of Pranayama – $27

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The Art of Pranayama
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