It seems like it’s time for new classes.
Turns out, that one of my Spirit Guides in particular wants me to do more. He says that I have to up my game and teach more classes. Since my commitment from way back in the early ’90’s was to connect with my Guides & my Soul, and to trust in my purpose for incarnating, I am heeding the advice of my Team.
What do you want to learn? What do you want to know more about? Where are you ready to grow?
One of the first requests I’ve received to this question today, has been for the Awakening of the Kundalini energy. To that end, there are several recorded Kundalini Yoga classes just added to the course page on my site here These offer short, effective practices that clear your body’s energy field, expand your aura, support the chakras and maintain the body’s processes for wellbeing.
The interesting thing about raising the Kundalini energy is that it is elicited on several levels at once. Physical practices that create internal pressures are used in yoga, called Bandhas, or “locks”. They act to increase the pressure for the CSF to flow back up the spine, as well as support healing and rebalancing for the organs and glands of the body.
Another facet to raising the Kundalini, is in elevating your energetic state. Your emotions, stress/ anxiety loops and fears act to keep your energy at lower levels and keep you feeling rather sluggish overall. Unfinished business like resentments, jealousy, anger and frustrations also clog up any ability for higher “octaves” of energy to form and move into elevated realms.
Think of this like clouds forming in just the right conditions of a hot, summer sky. As they form and grow heavier, they take on shape and greater density. They cast shadows and if conditions are right, will eventually rain. This is the type of energy formulation that is possible when you allow your field to create new shapes. To achieve this, stop tearing holes in your energy field with the sharp swords of anger or doubt which defeat you.
It helps, I find, to think of energy more holographically, then this starts to make a different kind of sense. Instead of conceiving energy as a wave or like a flow of smoke over a sports car in a wind tunnel, think of it more in terms of fractal shapes. More like Dr. Emoto’s “Messages From Water” images, but multi-dimensional. Not just pretty crystals, but holographic forms (now add consciousness to the shape, and we are off into the multi-D/ Multiverse conversation.)
This more expansive view of energy in your mind’s eye may help you to formulate ideas & navigate more complex energetic states.
This is why I speak of energy as octaves, like a grouping of sounds all harmonizing, encompassing and interactive. Not just lower or higher like a hierarchy of good to bad, but interconnected and interdependent.
For example – Imagine a spectrum from the deepest sub-aural tones to the highest frequencies that are more like light than sound they are moving so fast, bright and high. This is the type of energy we tap into when we shift how we hold energy called Emotion in our body. (Think of this as E-Motion – less like feelings, and more as Energy-in-motion.)
The physical aspects of body and movement, combined with the emotional and mental aspects of energy-in-motion, you can begin to see that raising the kundalini, or any Awakening energy – is going to be best served by a full 360 degree approach. You can do “yoga every damn day” and still not get the Awakening, if the other aspects are ignored.
One of the greatest gifts I can give you, is harmony with the energy that I have been cultivating like a garden for decades. The super cool thing that those who are working closely with me week in and week out know, is that this energy is changing. Like really changing. I am able to share more, feel more and help take others to places that they could literally not experience ever before on their own.
And the really cool thing about it all? This is learnable stuff. This is a skill and a practice – like learning to sing or play piano. It’s really just about keeping on keeping on. I am nothing, if not tenacious 😉
My Guides have asked me to teach more. To raise my profile, offer more, and step up my game and scale this all to the next level. Because none of us are doing any of this alone, (no matter how much we may imagine that we are ;), I am in this to win this with YOU, my community.
So, what do YOU want to learn? How can we each scale upwards what we do, offer, know and understand? How can your purpose and connection to what the heck you are doing on Earth be elevated and explored? What are you waiting for – an invitation? Then it’s your lucky day!
You are invited to ask me to teach you what you are ready to learn. It’s why I incarnated, and what I am here to remind you about your incarnation too.
Email me and let me know. My Team and I look forward to your energy, thoughts and suggestions, as always.
Many blessings & Sat nam.
* This partial view of the Mandelbrot set, possibly the world’s most famous fractal, shows step four of a zoom sequence: The central endpoint of the “seahorse tail” is also a Misiurewicz point. WOLFGANG BEYER/(CC BY-SA 3.0)