Yoga

Photo by Zac Durant on Unsplash

Discover a More Sensual Spirituality

Yoga
Sensual Spirituality is an experiential class in learning how to feel & live differently within your body. Rather than denying it as inferior, learn to feel into it as remarkable.…

Three Yoga Sequences for Busy Parents

Video, Yoga
I have been a Yoga Junkie for decades…. Seriously, I have been a student of so many different teachers and forms—stuff that is classically based and things that I think…