Flower of Life – The Pattern of our Being
I have spent some time recently thinking about how we operate and how we tend to think about life. It seems to me, that most of us think in sort…
Lifestyle
The Greatest Teacher on Earth.
Sometimes in meditation, Spirit shows me things. I hesitate to say that the Greatest Teacher “talks to me” because that delves a little deeper into the murkier realms than I…
5 Easy Ways You Already Meditate – and Don’t Even Know It
Meditation? Who has time to meditate when there is so much to DO? Yes, life falls apart sometimes, in little things and giant ways. Relationships, ideas, currencies. It can all…
Upcycling My Way to a Tank of Gas
I just watched this upcycling video again, and I have to say, though I’m not especially crafty I couldn’t wait to do these projects! The melted crayon part of our…
We Teach, & We Teach, & We Teach Until We Learn it Ourselves
From early adulthood, throughout two pregnancies and home births, numerous break-ups, and one divorce and now into peri-menopause, I still practice Yoga. Actually, yoga still practices through me. I don’t…
It is what you are committed to that makes you sparkle.
Seriously, unless you are 12, you have heard by now that New Year’s Resolutions don’t work. Every day is New Year’s when you think about it and most of us resolve something…
The No Waste Lunch. Or My Personal Quest to Keep Plastic Out of Landfills
Today, I had to do something that I hate. I had to pack a lunch for my daughter’s field trip to go see Peter Pan on stage. Now, I…
Prana, Prana Everywhere!
Prana, Prana Everywhere… and why I cannot live without it. Several years ago, I taught yoga from my home studio pretty much every day. Besides the convenient fact that I…