Love Flow Meditation
Create safe boundaries that let love flow. This is a wonderful meditation and practice to help learn how to discern the boundaries of yourself from others around you, even from…
Creative
How can Your Yoga Practice Shift Your Intentions into Action?
Most people think of yoga as an exercise routine that you do on a mat as a way to get more limber or reduce stress. Yoga is actually a 5,000-year-old…
Holy Fire lll Reiki – what it is and how it works
Reiki attunes your body and your life. While you can certainly read about Reiki on your own, and I highly suggest that you do enjoy homework in this regard, becoming…
Flower of Life – The Pattern of our Being
I have spent some time recently thinking about how we operate and how we tend to think about life. It seems to me, that most of us think in sort…
5 Easy Ways You Already Meditate – and Don’t Even Know It
Meditation? Who has time to meditate when there is so much to DO? Yes, life falls apart sometimes, in little things and giant ways. Relationships, ideas, currencies. It can all…
Upcycling My Way to a Tank of Gas
I just watched this upcycling video again, and I have to say, though I’m not especially crafty I couldn’t wait to do these projects! The melted crayon part of our…
The No Waste Lunch. Or My Personal Quest to Keep Plastic Out of Landfills
Today, I had to do something that I hate. I had to pack a lunch for my daughter’s field trip to go see Peter Pan on stage. Now, I…