Big K Productions, Inc
Publisher of these titles:
Yoga for Transformation: Beyond Asana Into Awareness
Yoga for Transformation – Beyond Asana Into Awareness is a 6 week program for Yogis, meditators and spirit seekers who desire to begin a practice or deepen one. Learn how to imbue new empowered concepts and ideas easily and simply into your everyday life with only 5 minutes every morning. Imagine your stress levels dropping, better sleep, improved communication in your most important relationships. Building confidence and self-esteem into an Integrated Self. Creating more clarity within you and in your choices than you may have ever known before.
Planning for Success: A Six Week Planner Harnessing the Science of Yoga to Help You Recreate Your Life, Set Your Goals & Manifest Your Intentions
Utilizing the Yogic practice of Sadhana, or a 40 Day Meditation, this 6-week program draws upon Mudra, Mantra & Meditation, combined with Mindfulness and Hypnotherapy techniques to generate new patterns in your brain and thinking, which ultimately lead you to understand yourself and your deepest motivations with greater clarity.
Yoga Emergency-The 12 Minute Workout DVD series
We all hurt sometimes – whether from too much driving or flying, overdoing a workout or just working at a desk-Yoga Emergency –The 12 Minute Workout is designed to ease your sore hips, release tight shoulders and backs, and stretch out your legs. And because anyone can do this yoga, there is also one complete set designed specifically for use during pregnancy. Find the remedy you need on one DVD, or combine them for a full body approach that will leave you feeling refreshed and energized like never before!
Arms & Shoulders
Targeted specifically to release tight shoulders and sore arms, this set will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of Yoga Emergency for your Arms & Shoulders is that it is easy-anyone young or old can benefit from these stretches. You’ll learn postures that are designed to go with you throughout your day to offer relief and peace no matter where you are.
Back
Targeted specifically to ease your stiff and sore back, this set will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of Yoga Emergency for your Back is that it is easy-anyone young or old can benefit from these stretches. You’ll learn postures that are designed to go with you throughout your day to offer relief and peace no matter where you are.
Hips
Targeted specifically to release tight hips, this set will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of Yoga Emergency for your Hips is that it is easy-anyone young or old can benefit from these stretches. You’ll learn postures that are designed to go with you throughout your day to offer relief and peace no matter where you are.
Legs
Targeted specifically to lengthen and stretch your legs, this set will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of Yoga Emergency for your Legs is that it is easy-anyone young or old can benefit from these stretches. You’ll learn postures that are designed to go with you throughout your day to offer relief and peace no matter where you are.
Pregnancy
Because so much is changing now from your balance to your posture, during pregnancy your body can HURT! This set will give you the simple, yet effective tools you need to feel better now and anytime. The beauty of Yoga Emergency for your Pregnancy is that it is easy-from your first week to your 40th (and beyond!), you can find benefit from these stretches. As Yoga Emergency targets each area, you will find specific relief for your changing body from the other Yoga Emergency – The 12 Minute Workout titles in the series.
As an added bonus, on each DVD you’ll also find-
*A guided meditation immediately after each workout specifically tailored to the part of the body covered by the DVD, to help you go even deeper into relaxation.
* “Stressbusters” included on each DVD- 1 minute stress relief tips designed to help you to feel more peaceful & relaxed right now.
* 5 minutes with Kristen– an interview with instructor Kristen Eykel that gives you a glimpse into what inspires and motivates her practice.
Begun in NYC
Many blessings, thank you for your trust and sat nam.
