Love Flow Meditation
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Here’s a wonderful meditation and practice to help learn how to discern the boundaries of yourself from others around you, even from the objects and other people where you believe…
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Kristen’s Classes at Inner Power Yoga Studio
Kristen’s Classes at Inner Power Yoga Mon 09:30 – 10:30 – Yoga for Labor™ – Her signature practice and trademark Mon 10:45 – 12:00 – Hathalini Yoga Fri 09:30 – 10:30…
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Self Love is the basis of all other loves.
Many of us have been co-opted in claiming love for self, because it was deemed selfish or egotistical. However, without a true measure of healthy self-love, there is no way…
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