Love Flow Meditation
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Here’s a wonderful meditation and practice to help learn how to discern the boundaries of yourself from others around you, even from the objects and other people where you believe…
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Kristen’s Classes with Inner Power Yoga Studio are now Online!
Kristen’s Classes at Inner Power Yoga are now online! Fri 9:00 – 10:00 am PST/ Noon EST/ 5pm in the UK – Yoga for Labor™ Fri 10:30 – 11:30 am…
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Self Love is the basis of all other loves.
Many of us have been co-opted in claiming love for self, because it was deemed selfish or egotistical. However, without a true measure of healthy self-love, there is no way…
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