I just watched this upcycling video again, and I have to say, though I’m not especially crafty I couldn’t wait to do these projects! The melted crayon part of our…
From early adulthood, throughout two pregnancies and home births, numerous break-ups, and one divorce and now into peri-menopause, I still practice Yoga. Actually, yoga still practices through me. I don’t…
Seriously, unless you are 12, you have heard by now that New Year’s Resolutions don’t work. Every day is New Year’s when you think about it and most of us resolve something…
Prana, Prana Everywhere… and why I cannot live without it. Several years ago, I taught yoga from my home studio pretty much every day. Besides the convenient fact that I…
I have been a Yoga Junkie for decades…. Seriously, I have been a student of so many different teachers and forms—stuff that is classically based and things that I think…