Upcycling My Way to a Tank of Gas
I just watched this upcycling video again, and I have to say, though I’m not especially crafty I couldn’t wait to do these projects! The melted crayon part of our…
Month: July 2016
We Teach, & We Teach, & We Teach Until We Learn it Ourselves
From early adulthood, throughout two pregnancies and home births, numerous break-ups, and one divorce and now into peri-menopause, I still practice Yoga. Actually, yoga still practices through me. I don’t…
It is what you are committed to that makes you sparkle.
Seriously, unless you are 12, you have heard by now that New Year’s Resolutions don’t work. Every day is New Year’s when you think about it and most of us resolve something…
The No Waste Lunch. Or My Personal Quest to Keep Plastic Out of Landfills
Today, I had to do something that I hate. I had to pack a lunch for my daughter’s field trip to go see Peter Pan on stage. Now, I…
Prana, Prana Everywhere!
Prana, Prana Everywhere… and why I cannot live without it. Several years ago, I taught yoga from my home studio pretty much every day. Besides the convenient fact that I…
Three Yoga Sequences for Busy Parents
I have been a Yoga Junkie for decades…. Seriously, I have been a student of so many different teachers and forms—stuff that is classically based and things that I think…