Yoga for Transformation
Beyond Asana Into Awareness:
Streamlining Excellence in a 6-week program.
You desire to step into your excellence, to cultivate a life filled with possibility and brilliance.
To experience a deep sense of satisfaction in Self, with a healthy body and mind.
Imagine your stress levels dropping, better sleep, improved communication in your most important relationships. Building confidence and self-esteem into an Integrated Self. Creating more clarity within you and in your choices than you may have ever known before.
Imagine that feeling that you love after a deep yoga or meditation practice staying with you throughout your entire day, rather than diminishing the moment you get back to your car. Imagine instead, that you can carry this feeling with you into every circumstance and situation for the rest of the day, developing a new experience of focus and of consistent well-being, even in scenarios that would normally leave you feeling stressed and anxious.
How amazing would it feel to cultivate this so that it grows into becoming a new way of life, becoming a powerful new habit that supports and energizes you every day in any situation?
We all want to understand the core of our individuality, our own personal operating system. You know that a calm, confident, self-assured identity is magnetic, and this personal sense of confidence will create a deep self-reliance and mastery that allows you to stay calm and balanced in every situation of life. How are you going to take what you sense really matters and put it into action so that you can finally know “YES, I am on my path doing exactly what I was born to do!” it if you can’t see it?
Our lack of self-esteem shows up with poor eating or sleeping habits, or by becoming cynical or pessimistic. We procrastinate & doubt the very things we know that we need to do in order to progress our life in the directions that we desire. Constant frustrations are actually masking your insecurities.